Halton LA2 6ND
Contact Nicola Beardsworth, tel 07949 912540 Email [firstname.lastname@example.org](mailto:email@example.com)
Mindful movements and relaxation.
[Tai Chi](http://en.wikipedia.org/wiki/Tai_chi_chuan)is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you really can live Tai Chi.