6 week course (core programme)
Thursdays 1-2.30pm at The River Room
Starts June 15th
Cost £125 (includes relaxation CD, book, & home practice sheets)
The course is mentioned in the NICE guidelines for GPs to recommend to patients as best available evidence and practice for lower back pain.
The specialised yoga works out at £12 a class (costing more than a general class but less than other back pain treatments)
Please check www.innersunyogawithkaren.com for further information and contact Karen to register interest.