Click here for more info and to book and pay for courses in our  ‘Learning at the Mill’ programme for Autumn/Winter 2017

See “Run of the Mill! for events during August and September 2017
(Please print and display for us if you live in the Lancaster area, and email greenelephantcoop@gmail.com to go on our mailing list to receive this regularly).

See www.theriverroom.org.uk for workshops & regular classes in yoga, tai chi, meditation, gong baths, mindfulness, pilates and more in the River Room, dedicated first floor retreat space at Halton Mill.

Below is a calendar of all our up-coming events. Use the Categories filter button to refine your search.

 

Jul
11
Tue
Mindfulness Meditation with Marianne Potts
Jul 11 @ 6:30 pm – 7:30 pm

Mindfulness Meditation Classes with Marianne Potts. 6 Tuesdays from June 13th, 6.30-7.30 and 7.40-8.40. £7. Tel 07513 192372 or see www.cmarianne.com

Marianne’s mindfulness classes are stepping stones into your serene and joyful core. By practising the four strands of mindfulness she has woven together into the WordFlow system, you will find your mind, body, and emotions moving into balance and harmony.

Develop the skills to successfully negotiate the seas of life through a unique blend of conscious breathing, guided visualisations, and corporal mindfulness. Enjoy moving into the stillness and tranquillity of your inner being, and creating a space that helps keep you feeling calm, motivated and rejuvenated.

What you take away from these classes can help you at home, work, when studying, or just while stuck in traffic!

Jul
12
Wed
Infinite Tai Chi @ Halton Mill
Jul 12 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Jul
18
Tue
Mindfulness Meditation with Marianne Potts
Jul 18 @ 6:30 pm – 7:30 pm

Mindfulness Meditation Classes with Marianne Potts. 6 Tuesdays from June 13th, 6.30-7.30 and 7.40-8.40. £7. Tel 07513 192372 or see www.cmarianne.com

Marianne’s mindfulness classes are stepping stones into your serene and joyful core. By practising the four strands of mindfulness she has woven together into the WordFlow system, you will find your mind, body, and emotions moving into balance and harmony.

Develop the skills to successfully negotiate the seas of life through a unique blend of conscious breathing, guided visualisations, and corporal mindfulness. Enjoy moving into the stillness and tranquillity of your inner being, and creating a space that helps keep you feeling calm, motivated and rejuvenated.

What you take away from these classes can help you at home, work, when studying, or just while stuck in traffic!

Jul
19
Wed
Infinite Tai Chi @ Halton Mill
Jul 19 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Jul
25
Tue
Mindfulness with Marianne Potts
Jul 25 @ 7:45 pm – 8:45 pm
Mindfulness with Marianne Potts

Mindfulness Meditation Classes with Marianne Potts. 6 Tuesdays from June 13th, 6.30-7.30 and 7.40-8.40. £7. Tel 07513 192372 or see www.cmarianne.com

Marianne’s mindfulness classes are stepping stones into your serene and joyful core. By practising the four strands of mindfulness she has woven together into the WordFlow system, you will find your mind, body, and emotions moving into balance and harmony.

Develop the skills to successfully negotiate the seas of life through a unique blend of conscious breathing, guided visualisations, and corporal mindfulness. Enjoy moving into the stillness and tranquillity of your inner being, and creating a space that helps keep you feeling calm, motivated and rejuvenated.

What you take away from these classes can help you at home, work, when studying, or just while stuck in traffic!

Jul
26
Wed
Infinite Tai Chi @ Halton Mill
Jul 26 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Aug
2
Wed
Infinite Tai Chi @ Halton Mill
Aug 2 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Aug
3
Thu
Shamanic Journey & Drum Circle @ Halton Mill
Aug 3 @ 7:30 pm – 9:30 pm

First Thursdays of the month –  7.30 p.m. Shamanic Journey & Drum Circle with The Way of the Buzzard.  Share, reflect, journey, drum, chant & connect together. £10.

Spend the evening creating a beautiful sacred space and connecting in with other like minded souls to celebrate and work with the natural cycles, share, reflect, journey, drum, sing, chant and deepen into our connection together. The cost is £10 for the evening, no experience of shamanism is needed and you do not need to bring your own drum. For more information please visit www.thewayofthebuzzard.co.uk or contact Nicola and Jason Smalley contact@thewayofthebuzzard.co.uk, 01257 233909

 

 

Aug
9
Wed
Infinite Tai Chi @ Halton Mill
Aug 9 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Aug
16
Wed
Infinite Tai Chi @ Halton Mill
Aug 16 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Aug
23
Wed
Infinite Tai Chi @ Halton Mill
Aug 23 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Aug
30
Wed
Infinite Tai Chi @ Halton Mill
Aug 30 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.

Sep
4
Mon
Yoga from the inside: ‘Revitalising Lunch Break’ @ Halton Mill
Sep 4 @ 12:15 pm – 1:15 pm

With Sue Garner (BWY Dip): Monday 12:15-13:15 ‘Revitalising lunch break’: gentle energising movement, breathing and short guided relaxation.  £6.50 per session, discount for blocks.  For all abilities and levels of experience.

Individual sessions also available.

Tel 07814 295570, email info@yoga-with-sue.co.uk or visit www.yoga-with-sue.co.uk

 

Sep
5
Tue
Mindfulness with Marianne Potts
Sep 5 @ 7:45 pm – 8:45 pm
Mindfulness with Marianne Potts

Mindfulness Meditation Classes with Marianne Potts. 6 Tuesdays from June 13th, 6.30-7.30 and 7.40-8.40. £7. Tel 07513 192372 or see www.cmarianne.com

Marianne’s mindfulness classes are stepping stones into your serene and joyful core. By practising the four strands of mindfulness she has woven together into the WordFlow system, you will find your mind, body, and emotions moving into balance and harmony.

Develop the skills to successfully negotiate the seas of life through a unique blend of conscious breathing, guided visualisations, and corporal mindfulness. Enjoy moving into the stillness and tranquillity of your inner being, and creating a space that helps keep you feeling calm, motivated and rejuvenated.

What you take away from these classes can help you at home, work, when studying, or just while stuck in traffic!

Sep
6
Wed
Infinite Tai Chi @ Halton Mill
Sep 6 @ 6:00 pm – 7:00 pm

Infinite Tai Chi with Nicky Beardsworth.

Every Wednesday.

Tel 07949912540.

I am based in the Morecambe and Lancaster area of North West England and teach Tai Chi to both groups and individuals in the Morecambe Bay area.

Tai Chi is a wonderful way to relax and focus both the mind and body, helping you to relax and unwind and leave your troubles behind you. Infinite Tai Chi is not just an occasional hobby for many people, it’s a way of life and many of the principles taught can be incorporated into everyday life, yes you  really can live Tai Chi.